3 Surprising Causes of Bad Breath

In addition to being terrible for your health, having foul breath makes you unattractive to people around you.

The accumulation of bacteria and germs in your mouth is one of the most typical reasons of foul breath. When it isn’t cleaned frequently, halitosis, or persistent bad breath, develops over time.

Everyone could do without this mouth ailment because it bothers those with whom you frequently come into contact.

Speaking of causes of bad breath, some of them may truly surprise you.

1. Poor Oral Hygiene can Cause Bad Breath

This particular cause, though, may not come as much of a surprise given that not brushing your teeth, even for a day, might lead people to flee when they see you.

Dentist in Streatham explain how this is a major contributing element to halitosis.

Food accumulation in your mouth is one of the most typical reasons of bad breath. Every time you eat, little bits of food can adhere to your teeth and occasionally get stuck there. As a result, bacteria may accumulate in your mouth and give off an unpleasant odour. Now you understand the expression your employees make when you meet them in the morning.

Every meal should be followed by brushing and flossing to help eliminate food particles and stop the bacterial accumulation that frequently results in foul breath.

Drink Lots of Water to Prevent Bad Breath

Even if you are unable to clean your teeth immediately after each meal, drinking water should help wash away any food residue. Less bacteria will accumulate as a result, which will stop foul breath in its tracks. Water is preferable than sweetened beverages after meals because sugar encourages the growth of bacteria.

2. Bad Breath can be caused by Alcohol

Alcoholics are among the most frequently affected by bad breath, as well as by a number of other health issues that negatively impact their digestive systems.

When alcohol is taken, the small intestine and stomach lining allow it to enter the bloodstream directly.

Bypassing the typical digestive process, this approach prevents any potentially dangerous compounds from being adequately broken down along the digestive chain. In addition to harming internal organs like the oesophagus, this also results in poor breath.

3. Skipping Breakfast May Cause Bad Breath

Our bodies naturally produce saliva, which keeps the mouth, oesophagus, and digestive tract clean. Consider it the digestive system’s and mouth’s equivalent of engine oil. The digestive tract can continue to function after breaking your fast in the morning since breaking your fast regenerates saliva. By stopping this process and introducing specific molecules into your mouth that cause both dry mouth and foul breath, skipping breakfast halts the entire process.

What Expectant Women Should Know About Dental X-Rays

You’ve been advised to stay away from a lot of things when you’re pregnant. You might be unsure if getting a dental x-ray is safe for you to undergo while expecting. Before getting a dental x-ray or any other form of x-ray, it is a good idea to speak with your doctor.
Radiation Issues

Because they are worried about being exposed to radiation, many women choose not to have a dental x-ray. Your mouth will be the only area of your body to get radiation during the x-ray. To safeguard you and your child, you will also get a lead apron. In accordance with Gynecology, dental x-rays don’t emit enough radiation to endanger an embryo or a foetus.

What Do the Studies Say?

Radiation exposure during pregnancy needs to be substantial in order to harm an unborn child. .02mSV of radiation is the quantity that a person is exposed to during a typical dental x-ray. To injure you or your child, you would need to be exposed to at least 2,500 times that amount.

Additionally, it’s crucial to remember that the little radiation you are exposed to will only be in your mouth. There won’t be any exposure to the infant.

Is it Possible to Have a Dental X-Ray While Nursing?

Many nursing mothers ponder whether getting an x-ray while nursing is a good idea. According to experts, it is okay for you to undergo a dental x-ray while you are nursing. No research has been done to demonstrate that the radiation permeates breast milk.

Tips for Speaking to Your Dentist

Dental x-rays are advised by dentists because they think the advantages outweigh the hazards. One of the things you can do to keep a healthy pregnancy is to take care of your mouth. Early indications of gum disease and tooth decay can be found with a dental x-ray.

It’s estimated that 40 percent of pregnant women suffer gum disease. Because it may be hazardous to both the mother and the child, this needs to be handled. The germs may enter the bloodstream and lead to problems. Some studies have revealed a connection between gum infections and premature birth, while more research is needed.

If you are expecting, you must tell your dentist. When getting an x-ray, everyone should put on a lead apron. Aprons made of lead have been demonstrated to limit radiation exposure by 90%.

Everyone should wear a neck collar to protect their thyroid, according to the American Dental Association. You will probably only require one dental x-ray while pregnant because they are normally only advised once a year. How frequently you require a dental x-ray depends depend on your oral health needs.

In general, getting a dental x-ray at any time during your pregnancy is safe. However, it is recommended for you to get any dental treatment done during the second trimester if you require it. Please schedule an appointment at your nearby Royal Wharf Dental branch in London if you have any additional questions about oral health care with pregnancy.

5 Ways to Reduce Your Child’s Dental Fear

It’s common for kids to have some anxiety before going to the dentist for the first time. After all, the dentist’s office is a strange place with strange people, strange sounds, and strange tools!

Kids being afraid of the dentist is perfectly normal and natural, and it probably means you’re training your child well to avoid jumping into the unknown headfirst.

However, just because your child’s fear of the dentist is common doesn’t imply that nothing can be done to help them feel more at ease. There are several ways you may assist your child in overcoming their fear of the dentist!

Little boy patient at dentist

Here are 5 strategies to lessen your child’s fear of the dentist:

1. Describe to your child the significance of routine dental visits to everyone.

 It will be much more difficult to convince your youngster to go to the dentist if they don’t understand why they need to. Consider displaying to your child images of people with stunning, wholesome smiles that are the product of routine maintenance.

Try to convince your kid that their dentist has their best interests in mind. Dentists are here to help kids smile for the rest of their lives with healthy, attractive teeth.

2. Use uplifting language to describe how a dentist examines and cleans teeth.

Your youngster is more likely to perceive dental checkups as favourable if you paint a pleasant picture of them. Consider presenting the procedure as a straightforward check-up in which their dentist “counts” (rather than “examines”) each tooth and “cleans the sugar” from each tooth (not scraping or deep cleaning).

The perception that going to the dentist is enjoyable rather than dreaded can be created by using language that portray dental visits as more of an experience than a chore.

3. After the child’s initial dental visits, treat them.

Rewarding your child for a job well done is one of the best methods to help them overcome their fear of the dentist. Inform your child in advance that a treat will be waiting for them following the dentist’s office! A new toy, more time on the playground, an additional episode of their favourite show, or going to the movies on the weekend could be the incentive.

Whatever motivates your child, consider rewarding them with it after their dental appointment to help them develop a positive association with the dentist. Your child’s fear of the dentist may be replaced when the time comes for another appointment with excitement for the dentist since they now understand that a successful visit means a reward is on the way!

4. Act out a dental appointment at home!

A second technique to lessen your child’s anxiety of the dentist is to stage a fictitious appointment at home in the bathroom. To help your youngster become more accustomed to the examination and cleaning procedure, use their toothbrush or the tip of a floss stick to pretend to “clean” and “check” their teeth.

Show how your dentist typically cleans your teeth by demonstrating one of your personal dental visits. Your youngster may feel more at ease before their appointment if they are aware that their mother or father also sees the dentist.

5. Educate your child about the procedure by using resources, such as books and films.

You can read a variety of children’s books to your child while displaying engaging illustrations to help them overcome their phobia of the dentist. It can’t be that horrible if their favorite You Tuber or book character visits the dentist, right?